Ageless Motion offers a range of wellness, recovery and restoration services for active aging adults.

• Mobility Training -  personalized training that enables you to fully enjoy life and independence through a focus on functional mobility.
• Stretching & Flexibility - assisted and self directed stretching programs specifically designed to your specific needs to aide in recovery from activities and injuries
• Restoration and Recovery - offering a range of modalities to suit your unique recovery and self-care needs. 
• Balance and Fall Prevention - integrate Tai Chi, Qigong and other modalities via a moving meditation to align your body, mind and spirit through gentle and effective movements.

Pricing

• Services are available in 30, 60, and 90 minute sessions