Ageless Motion offers a range of wellness, recovery and restoration services for active aging adults.
Please contact us so we can discuss your specific needs and how these services can help.
- Massage Services - offering integrative massage using CranioSacral techniques, Myofascial Release (MFR), Swedish / Spa, and Deep Tissue modalities.
- Mobility Training - personalized training that enables you to fully enjoy life and independence through a focus on functional mobility.
- Stretching & Flexibility - assisted and self directed stretching programs specifically designed to your specific needs to aide in recovery from activities and injuries
- Restoration and Recovery - offering a range of modalities to suit your unique recovery and self-care needs.
- Balance and Fall Prevention - integrate Tai Chi, Qigong and other modalities via a moving meditation to align your body, mind and spirit through gentle and effective movements.
- Fall Protection - learn Aikido based falling techniques for when falls do happen. These techniques allow you to relax while meeting the ground - enabling you to walk away from the experience.
Pricing
- Services are available in 30, 60, and 90 minute sessions